Date: Every last Sunday of each month
(if it falls on Public Holiday, it will be brought forward to the Sunday before)
Time: 9am to 11am
Venue: Nanyang Polytechnic Blk E outside TKD Clubroom
Objectives: To train up Zen's Future Leaders & improve day performance
Bring your full gears and guards, full dobok or long sleeves
Eligibility:
1. Brown Belt and above (those green and blue belt, be patient, your turn will come)
2. Zen logo (or NYP BlackBelt, excluding those who are currently in another club)
3. Good attendance record at the usual training ground (those who attain the first 2 criteria but not the 3rd, may NOT come - this is not a substitute training day)
Exception: For those who are not in the auto-eligibility list, please refer to Brian Sir before attending.
The above is not to discriminate any students but rather, to focus on the Future Zen Leaders.
Love,
Girlene mdm
Showing posts with label training 2010. Show all posts
Showing posts with label training 2010. Show all posts
Tuesday, October 19, 2010
Sunday, June 27, 2010
Monday, March 15, 2010
Friday, February 19, 2010
WTF Taekwondo Peace Corps arrived Singapore, conducted a training session at NTU
Brian Sir and Girlene mdm are glad that you guys appreciate this special training. 不费Brian Sir 的苦苦劝导那几个不想去的队友, and Mr Keith Chua Sir 的邀请! Being able to go through that 2hour training with only a 5min break inbetween - GREAT start for an endurance training, everyone!
The 2009/2010 Winter WTF Taekwondo Peace Corps (TPC) was launched in a ceremony in Seoul, Korea on Jan. 14, 2010.
Jointly organized by the WTF and the World Taekwondo Peace Corps Foundation, which was established by the WTF on Sept. 17, 2009.
The foundation is headed by Hyu-won Lee, president and CEO of Shinhan Investment Corp. WTF President Chungwon Choue serves as chairman of the foundation.
There are 100 members of the 2009/2010 Winter Taekwondo Peace Corps, all university students, who will be dispatched to 24 countries in 27 teams for about one month starting in mid-January until the end of February.
The 24 countries are Angola, the Democratic Republic of Congo, Egypt, Cambodia, Iran, Laos, Mongolia, the Philippines, Sri Lanka, Singapore, Timor-Leste, Greece, Poland, Russia, New Zealand, Samoa, Brazil, Chile, Ecuador, Mexico, Panama, Paraguay, Puerto Rico, and Surinam.
Said Dr. Chungwon Choue
Mr. Hyu-won Lee said in his speech,
NYP TKD were very lucky to be invited to NTU training conducted by its guest, WTF TPC, on 19Feb'10.
Proper warming up (in Korean language and demonstration), endurance training, target kicking, basic kickings, cooling down & Q&A.
Although it was a short 2hour training, we were only given a 5min break inbetween, and training resumed all the way till the end of training. Many were seen continuing with their own target kicking, some even went ahead and train their TOC Team poomsae. The rest tried to catch the instructors' free time and snap a photo or two with them (okay, more than that, in fact).
Message passed across to us: "The basics are the strong foundations of Taekwondo. In today's practice, many have forgotten its importance."
More WTF news on TPC: http://www.wtf.org/bbs/bbs.php?bbs_no=4320&bbs_code=10001&bbs_cate=&bbs_num=310&page=1&search=&keyword=&symode=view
More photo at FB: http://www.facebook.com/album.php?aid=146890&id=563429540&saved
The 2009/2010 Winter WTF Taekwondo Peace Corps (TPC) was launched in a ceremony in Seoul, Korea on Jan. 14, 2010.
Jointly organized by the WTF and the World Taekwondo Peace Corps Foundation, which was established by the WTF on Sept. 17, 2009.
The foundation is headed by Hyu-won Lee, president and CEO of Shinhan Investment Corp. WTF President Chungwon Choue serves as chairman of the foundation.
There are 100 members of the 2009/2010 Winter Taekwondo Peace Corps, all university students, who will be dispatched to 24 countries in 27 teams for about one month starting in mid-January until the end of February.
The 24 countries are Angola, the Democratic Republic of Congo, Egypt, Cambodia, Iran, Laos, Mongolia, the Philippines, Sri Lanka, Singapore, Timor-Leste, Greece, Poland, Russia, New Zealand, Samoa, Brazil, Chile, Ecuador, Mexico, Panama, Paraguay, Puerto Rico, and Surinam.
Said Dr. Chungwon Choue
“Given the growing popularity of the Taekwondo Peace Corps abroad, we will
increase both the number of Peace Corps members to be dispatched and the
number
of countries which receive the members,”
Mr. Hyu-won Lee said in his speech,
“it is my strong belief that Taekwondo Peace Corps members’ voluntary service
abroad will greatly help taekwondo take root around the world, and also help
promote world peace.”
NYP TKD were very lucky to be invited to NTU training conducted by its guest, WTF TPC, on 19Feb'10.
Proper warming up (in Korean language and demonstration), endurance training, target kicking, basic kickings, cooling down & Q&A.
Although it was a short 2hour training, we were only given a 5min break inbetween, and training resumed all the way till the end of training. Many were seen continuing with their own target kicking, some even went ahead and train their TOC Team poomsae. The rest tried to catch the instructors' free time and snap a photo or two with them (okay, more than that, in fact).
Message passed across to us: "The basics are the strong foundations of Taekwondo. In today's practice, many have forgotten its importance."
More WTF news on TPC: http://www.wtf.org/bbs/bbs.php?bbs_no=4320&bbs_code=10001&bbs_cate=&bbs_num=310&page=1&search=&keyword=&symode=view
More photo at FB: http://www.facebook.com/album.php?aid=146890&id=563429540&saved
~ http://www.facebook.com/photo.php?id=899795164&pid=11239623
~ http://www.facebook.com/photo.php?pid=11239624&id=899795164
Love,
Girlene mdm
NTU TKD invites NYP TKD to their exchange program/training today, 19Feb
Due to the short notice, there will be no bus chartered this time, but it is fairly easy to get to NTU
Boon Lay MRT + Bus 179
Alight at B03 Hall 2 (2729A): Alight at Hall 6 and walk towards Sports and Recreation Centre.
@Basketball court 1 or Activity Room 4 (Second Level)
Bus Operating hours: 6am to 12am
Frequency: 7min
Bus map: http://www.ntu.edu.sg/campus/Documents/routeA_261208.pdf
For more info:http://clubs.ntu.edu.sg/ntutkd/index.php?q=node/121
Love,
Girlene mdm
Boon Lay MRT + Bus 179
Alight at B03 Hall 2 (2729A): Alight at Hall 6 and walk towards Sports and Recreation Centre.
@Basketball court 1 or Activity Room 4 (Second Level)
Bus Operating hours: 6am to 12am
Frequency: 7min
Bus map: http://www.ntu.edu.sg/campus/Documents/routeA_261208.pdf
For more info:http://clubs.ntu.edu.sg/ntutkd/index.php?q=node/121
Love,
Girlene mdm
Wednesday, February 10, 2010
Brian Sir sharing SMART sparring tips on 9Feb'10
Those who attended NYP training on 9Feb'10 was in for a treat. Brian Sir shared tips on how to fight SMART.
Brief summary:
1. Positive attitude leads to...
2. Strategy
3. Field of play
4. What are the common strategies that opponent take and how you counter.
5. Deductions - if you know how deductions are given, you can lead opponent to "achieve" more.
Girlene mdm also shared on the poomsae scoring system.
She agreed to share again on 23Feb'10 for the benefit of those who were absent.
Brief summary:
1. Positive attitude leads to...
2. Strategy
3. Field of play
4. What are the common strategies that opponent take and how you counter.
5. Deductions - if you know how deductions are given, you can lead opponent to "achieve" more.
Girlene mdm also shared on the poomsae scoring system.
She agreed to share again on 23Feb'10 for the benefit of those who were absent.
Love,
Girlene mdm
Girlene mdm
Saturday, January 30, 2010
NYP Friendly Match with TP on 26 Jan 10
On 26 Jan, Tues, NYP is honoured to have TP at their homeground for a friendly match.
In this game, there is no loser, only winners, because everyone went home with a prize - a steep learning curve. An experience that gains friendship and exposure.
Brian Sir giving tips and little rules for friendly match.Head kicks - yes, but controlled impact
TP warming up - very neat & disciplined!
Wednesday, January 20, 2010
Post Grading fun...
It's the day after the grading again!
The most look forward training for all Zenders and NYP student.
Brian Sir will introduce new and fun ways of learning to defend one-self.
Laguna:
(1) Blocking techniques
Jet vs Tyler - just look at their stances! Pro!
Edgar vs Joshua - very serious, but having fun
Clement vs ZhiHao - Up, down, up, down, pretty fast!
Everyone is helping to lay the mat
One, two, three!
Joshua vs Edgar, with Brian Sir looking on.
Tyler vs Jet, and the winner is.......Tyler!
Matthew vs Clement
Clement vs Justin
Zone 3:
Kevin helping to demonstate
Hit and Blocked!
Now, the rest...
Bigger target for bigger students
(2) Dog N Bone
I-Lok, Captain, giving instructions
Daryl, first point!
I-Lok giving her best in getting Serene down!
Conference, conference...
Zhuo Heng - take and go!
Go, go, go!
Another conference...
Justin vs Jet
Jet, just one more finger away, stretched!
Tim vs Darren
Gerald - defending champion
Serene's team, doing tuck-jump, 7 vs 10
Advanced stage - Blockers move at their own speed
The most look forward training for all Zenders and NYP student.
Brian Sir will introduce new and fun ways of learning to defend one-self.
Laguna:
(1) Blocking techniques
Jet vs Tyler - just look at their stances! Pro!
Edgar vs Joshua - very serious, but having fun
Clement vs ZhiHao - Up, down, up, down, pretty fast!(2) Push, balance, and over
Everyone is helping to lay the mat
One, two, three!
Joshua vs Edgar, with Brian Sir looking on.
Tyler vs Jet, and the winner is.......Tyler!
Matthew vs Clement
Clement vs JustinClement was the "King" of the day who won all 7 players!
Zone 3:
(1) Blocking techniques
Kevin helping to demonstate
Hit and Blocked!
Now, the rest...
Bigger target for bigger students(2) Dog N Bone
Boundary - Once attacker (one holding the target) steps out of the green vertical border, considered "out".
Defending players cannot cross over opponent's green horizontal line
I-Lok, Captain, giving instructions
Daryl, first point!
I-Lok giving her best in getting Serene down!
Conference, conference...
Zhuo Heng - take and go!
Go, go, go!
Another conference...
Justin vs JetJet, just one more finger away, stretched!
Tim vs Darren
Gerald - defending champion
Serene's team, doing tuck-jump, 7 vs 10
NYP:
Agility Human blockers -
one half of the group stand as a block on the mat, while the other half dodge in and out
Intermediate stage - blockers move at the commands of Brian Sir
Advanced stage - Blockers move at their own speedI am sure all of you will look forward to the next post grading fun. Meanwhile, we have lots of activities coming up in the new year. Stay tuned!
Love,
Girlene mdm
Girlene mdm
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