Thursday, December 31, 2009

NYP: Serene's surprise birthday celebration

It was Serene's actual birthday, but she is willing to spend her 1st 15th year evening at NYP training.

Her Zen and NYP friends decided that she deserved a 2nd surprise "mini" cake!

Girlene mdm

Courses: NCAP Theory Course by Spore Sports Council (SSC)

National Coaching Accreditation Programme (NCAP)

How To Register?

The minimum age for NCAP Theory Course participants is 16 years old. Please check with your NSA for the minimum age for participation in NCAP Technical Courses. Course participants must also be able to understand and write in English.

Note: 2010 NCAP Theory courses schedule is available now.
Please click on the following links for the schedules of NCAP Theory courses:
NCAP Theory Level 1 Course Schedule [PDF file]
NCAP Theory Level 2 Course Schedule [PDF file]
NCAP Theory Level 3 Course Schedule [PDF file]

You will need Acrobat Reader to read these files. Click here to download.

Summary of Level 1

Course a:
Mon 1,8,22 Feb, 1 Mar
Wed 3,10,24 Feb
Fri 5,26 Feb

Wed 3 Mar

Registration: 1 Dec - 4 Jan 2010

Course b:
Tue 13, 20, 27 Apr, 4, 11 May
Thu 15, 22, 29 Apr, 6 May

Thu 13 May

Registration: 17 Feb - 16 Mar 2010


Course c:
Mon 22,29 Nov ,6 Dec
Wed 24 Nov, 1,8 Dec
Fri 26 Nov, 3,10 Dec

Mon 13 Dec

Registration: 22 Sep - 21 Oct 2010

For your convenience, the SSC is now offering online registration for NCAP Theory courses (i.e. Level 1, 2 and 3) at

Venue: Civil Service College, 31 North Bouna Vista Rd
Fees: S$168.80

Registration for NCAP Theory courses will be opened 2 months before the commencement date of the course. Confirmation of course registration is strictly based on first-come-first-served upon receipt of payment.

Posted by SSC:

Girlene mdm

Happy New Year!

Here's wishing all Zenders and NYP TKDers a happy and fruitful

Submit your well wishes online at:

Girlene mdm

Tuesday, December 29, 2009

Singapore Elite Youth Taekwondo Championships will be held on 7 and 8 January 2010 at Suntec International Convention Hall

The Singapore Elite Youth Taekwondo Championships will be held on 7 and 8 January 2010 at Suntec International Convention Hall 401/402 at 5pm.

All members and club coaches are invited to witness the competition. Admission is free.

Posted by STF:

Girlene mdm

STF: Courses / Seminars : Grading Preparation Workshop

Bukit Purmei Taekwondo Club will be organizing the next grading preparation workshop as follows.
Date : Saturday 9 January 2010
Time : 6.30pm to 9.30pm
Place : Bukit Batok East Community Centre
23 Bukit Batok East Avenue 4
#01-01 Singapore 659841
Fee : $30
Eligible: junior and senior red belt (grade 1) holder and higher

For those who are interested to register, please fill up the form and pass to Brian Sir.

More info & form:

STF: Tournaments : 3 Players, 2 Medals and 1 Event in the SEA Games

3 players representing Singapore in the Laos SEA Games taekwondo event returned with 2 bronze medals.

More info:

STF: Courses / Seminars : Taekwondo (Level 1) Coaching Course

The next Taekwondo (Level 1) Coaching Course will be held on 23, 24, 30 Jan and 31 January 2010. And the test will be conducted on 6 February 2009.

Day/Date/Time : Saturday 23 January 2010 (5.00pm to 9.00pm)
Sunday 24 January 2010 (2.00pm to 9.00pm)
Saturday 30 January 2010 (5.00pm to 9.00pm)
Sunday 31 January 2010 (2.00pm to 9.00pm)

Theory/Practical Tests :
Saturday 6 February 2010 (5.00pm onwards)

Registration Fee : $110.00

Venue : STF National Training Centre
Block 80 Lorong Limau
#04-191 Singapore 320080


More course info:

Blackbelts who are eligible are highly encouraged to sign up and pass the completed form with payment to Brian Sir by 9 Jan 2010.

Posted by STF:

Girlene mdm

Monday, December 28, 2009

News: adidas Clearance Sale - UP TO 60% OFF till 31 Jan '10!


Girlene Mdm

Year End Party for Youth Zenders & NYP Committee at Girlene and Brian Sir's house - 27.12.09

Thank you to those who made time to join us. We hope you had a great time, just as we had!

Nic: Yeah, I had chopped a good seat
Ben: Wo! Hot!

Winnie: Just in time to pose

Crystal: Rayner grew horns
Rayner: Spam the veggie!

Nic: Iphone vs Omnia II

Winne - Joey: Come, let me help you...

Ben: Victory!
All: More efficient eat-standing up.

Spot the lovely couple

Nic: the great cook at work

Rayner: Sir! Help! Wind too strong
Sir: Let me light them up again

Happy Birthday, Serene!
Make a wish

Bite the candles!

Donuts from Janelle

Little gifts from all of you...
And a BIG THANK YOU to all those who came!
more photo: Nic's fb

(ooops...I didnt take photo of Kingston and Genevieve helping to clean up till 12.15am)

Girlene mdm

Sunday, December 27, 2009

Guest Demonstration by Zen/NYP TKD for our friend, Raiders TKD (at Sun Plaza 19 Dec 2009)

Her friendship is why we are here performing...


Wonder girls!

Raiders' Token of appreciation

Girlene mdm

Wednesday, December 23, 2009

Merry Christmas, Zenders!

Thank you Zone 3 parents!

Girlene mdm
On 21-23Dec, NYP TKD committee organised a 3-day Training Camp.

On the 2nd evening, instructors, alumni and partners who helped NYP grow, were invited to the dinner buffet.

Campers were divided into groups who performed skits to demonstrate how TKD changes their lives.

At the end of the day, Committee summed up all the campers and projected a video clip with the past one year's photo collection on instructors' achievements and Committee's impromptu speech on their gratitudes. Instructors and students were seen watery eyes by the end of the video clip.

NYP, you guys never failed to surprise us. You are so wonderful and you deserve nothing but the BEST.

Instructors on the VIP seats before the show

End of skits

Delicious buffet catered by NYP and yummy sushi contributed by Mdm Poh Ling, Sir Polo, Sir Brian and Mdm Girlene

Best male camper - Jeffrey

Best female camper - Catherine

Best attitude camper

Best group camper

Girlene mdm