8 April 2010 - Zen Martial Arts conducted 3rd Self defence course at VJC

32 female participants signed for the Zen's 3rd self defence beginner course. We brought along 3 other assistant instructors this time.

Catherine Ong, NYP, showing how to release arm lock

Genevieve checking on the students


Benjamin taking them through deadly kicks and punches

Brian Sir demonstrating how to release a shoulder lock

Most of them feedback to join the intermediate course, where available. All think that the course was relevant, easy to learn and interactive! In all instructors' opinions, VJC students are smart and quick-learners!

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Love,
Girlene mdm