Monday, May 9, 2011

Results of 2 & 3 Apr'11 Centralised Grading (updated)






From Belts










From Belts





The following are awarded with a pass:

Nos. NAME

PRESENT GRADE TEN (10)

1 Carlos German
2 Gee Brandon
3 Santiago German
4 Sng Ming Han Mark









PRESENT GRADE NINE (9)
5 Tsang Yuet Tung
6 Arya Sachdeva
7 Cho Su Bin
8 Goh Cheng Ze
9 Goh Jia Ying
10 Mardiyah Binte Zulkifly








PRESENT GRADE EIGHT (8)
11 ZhuYayun








PRESENT GRADE SEVEN (7)
12 Soh Wan Ting Grace
13 Ang Shiyi Henry
14 Chan Julian
15 Lal Qiu Ling
16 Lee MiaoYing
17 Quek Chin
18 Rohan Malik
19 Teo Mandel
20 Teo Xuan Wei Shawn
21 Ting Shuen Hsien Galton
22 Xie Shu Ya
23 Yong Hui Wen Claris



PRESENT GRADE SIX (6)
24 Lee Hui Erh Elaine
25 Chai Song Lim
26 Guo Xiao Ting
27 Guo Xiu Bin
28 Kua Ee Feng
29 Lee Miao Qiao
30 Muhammad Afiq Bin Punangin
31 Srepadmashiny Karthikeyasankar
32 Tay Shiqi Tiffany





PRESENT GRADE FIVE (5)
33 Aryan Dubey
34 Cheng Tai Shun Tyler
35 Chua Siang Ern
36 Peh Kong Loke Jet
37 Shettigar Amisha Kirankumar
38 Tan Jia Le Timothy





PRESENT GRADE FOUR (4)
39 Angela Susan George
40 Anjali Elsa George
41 Aung Phyo Kyaw Deva
42 Loh Junren Jared
43 Nurul Syahirah
44 Sean Michael Andriesz





PRESENT GRADE THREE (3)
45 Aditya Mann Gasga
46 Madeline Rachel Cope
47 Ong Zhi Xian
48 Snigdha Bhupathi Raju
49 Tayyibah Patel
50 Teo Kuang Yi Louis



PRESENT GRADE TWO (2)
51 Lim Wei Hao Nicholas
52 Lim Ying Xian Serene
53 Soo Wei Ni Winnie



Congratulations to all!

Love,
Girlene mdm *\o/*

Wednesday, May 4, 2011

Demonstration : YouTheHero






TKD Demonstration 2011


NYP TKD Club was honoured to be invited to showcast our demonstration skills once again, this time at Pasir Ris Elias CC - "YouTHeHero" on Mon, 2May2011.

The gang reported at 8.30am and performed at 11am. There was a little crowd despite the drizzling. The rain didnt dampen our warmth to perform though. Every single performer put up a good show and all events ended with loud cheers.

Well done, NYP TKD motivators!


Love,
Girlene mdm

Thank you for turning up at Cranwell Bungalow on Mon 2May2011






https://picasaweb.google.com/zentkd/2May2011CranwellBungalow?feat=embedwebsite



It was a day filled with lots of laughter, food, and mosquito kisses.
We had about 60pax attending Brian Sir's birthday cum ZEN 8th Anniversary.
Other than the usual BBQ & cake cutting, Brian Sir took the opportunity to give out 10 trophies and 9 certificates of appreciation.




Junior
Best Fighter Player- Teng Chung
Best Poomsae Player- Teng Chiong
Best Fighting spirit Player- Marcus Wan
Most Improvement Player- I Lok
Best All Rounder Player- I Ting
Most Improvement Player- Justin Peh & Jet Peh



Senior
Best Fighter Player- Ben
Best Poomsae Player- SK
Best Fighting spirit Player-Chun You
Most Improvement Player-Alex
Best All Rounder Player-Rayner



Congratulations to all winners, and to the rest "continue to work hard, believe in yourselves", you are already a winner in our hearts!

Thank you to Brian Sir's mum and brother for bringing in MORE food.
Thank you to Winnie and gang for decorating the chalet.
And, thank you for turning up at the Bunglow, your presence makes the celebration even more happening!




Love,
Girlene mdm

Tournaments : 5th National Taekwondo Poomsae Championships 2011

The 5th National Taekwondo Poomsae Championships will be held on 25 and 26 June 2011 at Toa Payoh Sports Hall.

Date: 25 Jun Sat & 26 Jun Sun
Time: 9.30am to 9pm
Venue: Toa Payoh Sports Hall
Closing: 21 May 2011 forms & $ to Girlene mdm or Ee Feng (NYP Secretary)

Classifications: Individual (no limit), pair (limit to 1 team/division for ZEN), team (limit to 1 team/division for ZEN) and family* (no limit) events

*Family group: Any combination of at least 2 (a parent and child) in the group – for example, a father and a son or daughter or a father, a mother and a child or a few children. They can hold any grade.
Eg: The parent can be a black belt while the child is a yellow belt or vice versa. The poomsae they perform shall be of their choice.


There are 7 divisions –
A (4 to 6 years old),
B (7 to 9 years old),
C (10 to 12 years old),
D (13 to 15 years old),
E (16 to 20 years old),
F (21 to 30 years old) and
G (31 years old and older)


Dan - 1st and higher (Koryo/Keumgang/Taebaek-To be announced on the competition day)
Poom - 1st and higher (Koryo Poomsae)
Red (BT) - Grade 1 (Taegeuk Pa Jang Poomsae)
Red - Grade 2 (Taegeuk Chil Jang Poomsae)
Blue (RT) - Grade 3 (Taegeuk Yuk Jang Poomsae)
Blue - Grade 4 (Taegeuk O Jang Poomsae)
Green (BT) - Grade 5 (Taegeuk Sa Jang Poomsae)
Green - Grade 6 (Taegeuk Sam Jang Poomsae)
Yellow (GT) - Grade 7 (Taegeuk E Jang Poomsae)
Yellow - Grade 8 (Taegeuk Il Jang Poomsae)
White (YT) - Grade 9 (Preliminary Poomsae)

(Based on highest grade obtained on or before the April 2011 grading.)

Fees: S$20 each event/per participant



More information are available in the attached outline. The entry forms are also attached.


Love,
Girlene mdm

Sunday, May 1, 2011

Zen and nyp are invited to Brian sir's chalet 2May2011

Where : Bungalow 2
Time : 5pm
Date : 2 May 2011
Food : BBQ

https://www.aloharesorts.com.sg/resort/changi/cranwell-bungalows

Shuttle bus
To take a Shuttle Bus from Pasir Ris MRT to Aloha Changi you need to take the Shuttle Bus to Aloha Loyang and then another to Aloha Changi

1. From Pasir Ris MRT to aloha Loyang
Pick up: Taxi stand facing the main road (near bicycle stands)
Time 4:15 5:15...

2. From aloha Loyang to aloha Changi (10 pax max)
Pick up: Outside Reception Office
Time 4:30 5:30...

Return bus
From aloha Changi to Pasir Ris MRT
Pick up: Outside Reception Office
Time 9:45pm (last bus)

Looking forward to see u there!




Love,
Girlene mdm

Saturday, April 23, 2011

Tournament: International (held at Malaysia) 2011

Zen Taekwondo has been invited by Traditional Taekwondo Sports Centre Melaka, Malaysia (TTSC) for Kyorugi (Sparring) and Poomsae, for 8th TTSC Invitation Championship 2011.

They are expecting competitors from Scotland, England, Ireland, Thailand, Singapore, India, West and East Malaysia.

DATE : 30th July 2011

VENUE : S.M.J.K (C) Notre Dame Hall, in Melaka, Malaysia

ORGANISER : Traditional Taekwondo Sports Centre

COMPETITION RULES : Conventional WTF Competition Rules

METHOD OF CONTEST : - Full knockout elimination
FOR SPARRING EVENT - (2 minutes X 3 rounds X 1 minute rest) for senior and junior category
- (1 1/5 minutes X 3 rounds X 1 minute rest) for minor and children category
*Time duration will be change if the current time duration is affecting the flow of the competition.
- Each club could send more than one team.
- If an athlete got seriously injured during the match, organizing committee will only give the best first aid and deliver him/her to the closest hospital. Committee does not assures the medical treatment cost for the injured athlete at the hospital. The medical treatment cost will be assured by his/her own team.
- Holder of Brown belt and above*

INDIVIDUAL POOMSAE : Individual event offers 4 categories:-
EVENT Senior category (above 18 years old)
Junior category (15-17 years old)
Minor category (12-14 years old)
Children category (below 11 years old)

Pair/Mixed Pair and Team event offers 2 categories:-
Senior category (above 15 years old)
Junior category (14 years & below)

Fees: (for Foreign participants only)
- Team Registration USD25 + accomodation + transport + meal (TBD)*
- Sparring/Kyorugi USD25 per person + accomodation + transport + meal (TBD)*
- Individual Poomsae USD25 per person + accomodation + transport + meal (TBD)*
- Pair Poomsae USD25 per person + accomodation + transport + meal (TBD)*
- Mix Poomsae USD25 per person + accomodation + transport + meal (TBD)*
- Team Poomsae USD25 per person + accomodation + transport + meal (TBD)*
- Pattern package USD50 per person + accomodation + transport + meal (TBD)*
(consist of all 4 pattern event)

(All payment to be submitted with participation form (PDF)
Payment by cash or cheque to “Tan Lee Fong Girlene in SGD)*


PROTECTIVE : a) Participants are encouraged to use their SPARRING own sparring equipments
EQUIPMENT
b) The Organiser will not provide any vest, head
gear, and groin guard. All individuals are responsible for their own protective guards.

c) Soft protective guards for the forearm & shin
guard, body vest, head gear and mouth guard are compulsory during sparring events.


INSURANCE : Participants are advised to have a valid insurance coverage.
Those without any can buy their insurance coverage from the Organiser. Please produce us the insurance coverage during the registration

ACCOMMODATION/ :
TRANSPORTATION Round trip airfare, ground transportation, accommodation, meals and miscellaneous expenses shall be borne by the respective participating states/clubs.


CLOSING DATE : The closing date for completed entry form (PDF) & payment to
Girlene mdm by 7May2011*, late entries will not be accepted.

* note that ZEN has raised the restriction limits in accordance to Singapore rules.
Children below 15years old has to be accompanied by a parent/guardian.
We will collect the payment on 3 & 4 Jun depending on the training days you are having.


Love,
Girlene mdm



More info:
TENTATIVE PROGRAM
* subject to changes, prior notification will be given

29th July 2010 @Hotel
3.00pm Registration of team
4.00pm Managers meeting

30th July 2010 @S.M.J.K (C) Notre Dame
8.00am Competition begins

10.00am Opening ceremony

10.30am Competition continues

1.00pm – 2.00pm LUNCH

2.00pm – 5.30pm Competition continues (Semi-finals & Finals)

5.30pm Prize giving


31st July 2010
Grandmaster Hwang In Sik seminar

Wednesday, April 20, 2011

Results of 2 & 3 Apr'11 Centralised Grading

Due to the interschool TKD competition which lasted 5 working days, 11-15Apr, the Secretariat was closed for operation. As such, the grading results will only be available in one week's time, week begining 25Apr.

For more: http://www.stf.sg/modules/news/article.php?storyid=822

Love,
Girlene mdm

Friday, April 15, 2011

Class cancelled in May'11

2May (Mon) Labour Day - The Bayshore


7May (Sat) GE - Laguna, Zone 3


17May (Tue) Vesak Day - NYP


Luv,





Girlene mdm

Saturday, April 9, 2011

Interschool bout details and estimated time


Please note that the below timing is only an estimate.
Kyorugi (Sparring) - Please arrive at least 2hours before for warm up and report
~ Bring your own guards - Shin, Forearm, Groin, Mouth Guard & Glove
~Bring along your student pass to indent Body Protector and Head Gear from the Equipment Area. To return immediate after each bout.

Poomsae (Pattern) - Please arrive at least 1hour before for changing and report
~ Iron your dobok (uniform)

DAY 1 - 11Apr (7-12yrs Poomsae)
11:40am) JUNIOR MALE POOMSAE INDIVIDUAL - GREEN BELT
Court A Bout 3
28) Tan Jia Le Timothy
30) Cheng Tai Shun Tyler

9:10am) JUNIOR MALE POOMSAE INDIVIDUAL - BLUE BELT Court C Bout 1
2) Lee Zhuo Heng
25) Neelotpal Baran Syam

11:10am) JUNIOR MALE POOMSAE INDIVIDUAL - RED BELT
Court C Bout 2
1) Justin

13:15pm) JUNIOR MALE POOMSAE INDIVIDUAL - POOM BELT
Court C Bout 3
7) Yap Teng Chung
20) Wan Kah Wor Marcus

13:20pm) JUNIOR FEMALE POOMSAE INDIVIDUAL - POOM BELT
Court B Bout 6
14) Muthurajan Karthikeya S S Ranjang

Day 2 - 12Apr (7-12 years old Kyorugi)

(Click on the image and click right bottom icon to blow it up)



Day 3 -13Apr (13-17 years old Poomsae) 9:40am) B DIVISION MALE POOMSAE INDIVIDUAL - YELLOW BELT
Court A Bout 2
9) Teo Xuan Wei Shawn

9:10am) B DIVISION FEMALE POOMSAE INDIVIDUAL - WHITE BELT
Court B Bout 1
8) Tsang Yuet Tung

9:45am) B DIVISION FEMALE POOMSAE INDIVIDUAL - YELLOW BELT
Court B Bout 2
5) Xie ShuYa

14:10pm) B DIVISION FEMALE POOMSAE INDIVIDUAL - BLACK BELT
Court A Bout 7
21) Ching I Lok

13:50pm) C DIVISION MALE POOMSAE INDIVIDUAL - RED BELT
Court C Bout 5
2) Lebardo Anderson Sarosario (Govinda) Day 4 -14Apr (13-17 years old Kyorugi) Day 5 -15Apr (A Division Poomsae)
10:15am) A DIVISION FEMALE POOMSAE INDIVIDUAL - RED BELT
Court C Bout 2
6) Alyssa Rae Sarosaro Lebardo (Chai)


On behalf of all ZEN coaches, Girlene mdm and Brian Sir wish Zenders a fruitful experience and ALL THE BEST!


Love,

Girlene mdm

Sunday, April 3, 2011

Tournaments : 2011 National Inter-Schools Taekwondo Championships - Fixtures

The fixtures (Primary Senior & Junior Divisions / Secondary B & C Divisions / Junior College A Divisions) for the 2011 National Inter-School Taekwondo Championships are attached. The competitions will be held at Toa Payoh Sports Hall from 9.00am to 6.00pm on the following days. Monday 11 April 2011 - Primary Senior / Junior Divisions (Poomsae) Tuesday 12 April 2011 - Primary Senior / Junior Divisions (Kyorugi) Wednesday 13 April 2011 - Secondary B & C Divisions (Poomsae) Thursday 14 April 2011 - Secondary B & C Divisions (Kyorugi) Friday 15 April 2011 - Junior College A Division (Poomsae) Either Brian Sir & Girlene mdm will stand by at the Field of Play, please report at the Toa Payoh Sports Hall with your teacher in charge and meet us after you have reported. For Kyorugi, please bring your student pass to indent the body protector and head gear from the Equipment Area. Bring your own FOREARM, SHIN, GROIN, MOUTH guards and Glove. For Poomsae, please note that the estimated time is their best estimate, so please arrive at least 1hour in advance. More: http://www.stf.sg/modules/news/article.php?storyid=815 Love, Girlene mdm

Tuesday, March 29, 2011

Tournaments : National Inter-School (Primary & Secondary) Competitors’ Lists

The competitors’ lists are attached for coaches’ verifications. Please ensure that the participants’ names, schools and categories are correct. If any of the information is not accurate, please bring it up to Girlene mdm via zentkd@hotmail.com before 31Mar 2011 Primary School Secondary & above (B& C Divisions) School More info: http://www.stf.sg/modules/news/article.php?storyid=812 Love, Girlene mdm

Saturday, March 26, 2011

Thursday, March 24, 2011

Courses / Seminars : Unarmed Combat Course for Poom Belts and Blackbelts

An Unarmed Combat (Level 1) Course will be conducted on 14, 15, 21 and 22 May 2011 for poom belts and black belts.


Saturday 14 May 2011 (5.00pm to 6.30pm for poom belt holders and

7.00pm to 8.30pm for dan holders)


Sunday 15 May 2011 (2.00pm to 3.30pm for poom belt holders and

4.00pm to 5.30pm for dan holders)


Saturday 21 May 2011 (5.00pm to 6.30pm for poom belt holders and

7.00pm to 8.30pm for dan holders)

Test:


Sunday 22 May 2011 (3.00 to 4.30pm for poom blelt holders and

5.00pm to 6.30pm for dan holders.)

Deadline: 30 Apr $70 to Catherine mdm or Girlene mdm

Venue :
STF National Training Centre (Geylang)
Greatland Building
48, Lorong 21
Geylang #03-01
Singapore 388464


More details and the registration form.
Successful participants in the course will be exempted from the self-defence component required for their 1st to 2nd poom or dan promotion.


The certification received from the course will be a prerequisite for taekwondo exponents to move on to Levels 2 and 3.

For more info: http://www.stf.sg/modules/news/article.php?storyid=811

Love,
Girlene mdm

Courses / Seminars : Referee Refresher Participants - Be Prepared

Xanthe
Eric
Nixon
Benajmin
Brian Sir
Polo Sir
Poh Ling Mdm

take note!

Participants must also come prepared with their

  • writing materials
  • recite the pledge and
  • take the physical test

Those who fail in any of the tests will have to be retested


All participants in the referee refresher seminar on Sunday 27 March 2011 at 2.30pm to 7.30pm should be well prepared for the numerous tests which will be conducted to ensure that they are fit mentally and physically to officiate.

The programme for the seminar is as follows.

BP, Pledge and Agility Tests
Lecture (Important Rules & New Rules)
Theory Test
Situation Study
Practical – Match Management
Judging Test
Q & A



Love,
Girlene mdm

Monday, March 21, 2011

Local News : Poom to Dan Conversion

Active 1st poom holders should convert their grade to 1st dan on reaching the age of 15. Otherwise, they will be at a disadvantage as they will not be allowed to take their 2nd dan until one year after the conversion. Furthermore, they may face difficulty when they serve their national service as the SAF only recognizes dan certification.

Please be reminded that Poom to Dan is automatic only if they continue training till they reach 15 years old. If they stop training after obtaining their grade, they will have to re-join the club and train for at least 6 months to qualify for conversion.

The 6 month training requirement is for the coaches to assess the suitability of their poom belt holders for the conversion. If the coaches are not satisfied, they have the right to prescribe a longer training period for their trainees before recommending the conversion.

The conversion fee are $30 (1st Poom to 1st Dan), $50 (2nd Poom to 2nd Dan) and $80 (3rd Poom to 3rd Dan) with effect from 1 April 2011.

Source: http://www.stf.sg/modules/news/article.php?storyid=807

Love,
Girlene mdm

Grading: 3 Apr 2011 9.30am Centralised Colour Belt Grading

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Mock Grading
Date: 2 Apr 2011(Sat)
Time: 7.30pm
Venue: Tampines St 11
Bus No: 8 17 18 28 34 39 59 518 / Tampines MRT
Attire: Club Jersey & TKD pants
~ on 1 Apr (Fri), 2 Apr (Sat) trainings (No need to wear full dobok on the final training before grading)
~ on the way to Sports Hall before changing into full dobok
~ on the way home after grading
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Actual Grading
**************
Date: 3 Apr 2011(Sun)
Time: 9.30am to 11.30am (junior belts will be able to leave for home even earlier)
We will conduct warm-up & run-through of the pattern before the grading.
Venue: Toa Payoh Sports Sports Hall
Meet: Toa Payoh Outdoor Stadium entrance





















Nearest MRT: Toa Payoh MRT
Parking: Very limited (pls park at HDB Hub 50cents per entry)
Attire: Plain white T-shirt for the ladies
Info on grading syllbus

More info: STF website




Attire: Plain white T-shirt for the ladies, full dobok for all

Wef from Jan 07, all ladies are required to wear plain white T-shirt beneath the dobok. Failing which, STF may stop the ladies from taking part of the grading.

(Wearing of Club Jersey is highly encouraged to ensure that students, especially young kids, will be easily identified if lost during transit, as there will be a lot of movement to shift from one location to another. And, to ensure that the uniform will be kept clean on the grading day.)

Green belters & above are reminded to bring their shin, forearm, & groin guards to the grading.

For brown belters, you will be sent for grading provided that you have mastered all 4 patterns by 1 Apr 2011.

Poom/Black, you are highly encouraged to attend this grading as your assistance to ZEN TKD is required for the grading to go on smoothly. Please bring along your personal shin, forearm and groin guards.

Attendance/Eligibilty for Grading
(No grading for those who couldnt meet 75% attendance)

Last payment date for Grading Fees: 12 Mar 2011
If you have yet to pay Apr2011 grading fees by then, it would be $40 if you still wish to be graded.
Apr-Jun 2011 training fees and Jul'11 grading fees are due 26 Mar 2011.

Love,
Girlene mdm

Walking the Talk (SADeaf Flagday)


Continuance from the older post:


17 members from NYP & Zen Taekwondo Club lived up to their pledge to Singapore Taekwondo Federation to be helpful when they volunteered to assist the Singapore Association for the Deaf (SADeaf) in its flag day on Wednesday 16 March 2011.




Love,
Girlene mdm

Sunday, March 20, 2011

Go NYP - TOC 2011 by NTU TKD

More photo:
Xanthe's fb
Rayner fb
TP fb


NYP sent 4 (not including 3 withdrawal due to family matter & medical leave) and achieved
1 Gold - Ming Wei
1 Silver - Ryan
2 Bronze - Fusen & Nixon

Players just completed their examinations last week, and participated in this event. Sir and Mdm will like to congratulate those who handled both school committment and competition well.
Well done! Hope this TOC allows you gain valuable exposure!

Love,
Girlene mdm

Wednesday, March 16, 2011

Japan disaster fund raising

http://www.redcross.org.sg/Japan-Disaster-2011.phtml

The above link shows that Red Cross has been in touch with the JRCS and IFRC and is monitoring the situation closely and identifying the assistance required.

The Singapore Red Cross is also accepting monetary donations towards this disaster. Donors may do so with the following:

Cash Donation :
For walk-in donations, the SRC is open during the hours:Mondays to Fridays 9.30am-9pm, Saturdays, Sundays and Public Holidays 9.30am – 6pm.

Cheque Donation:
Cheques to be made payable to the “Singapore Red Cross Society” At the back of the cheque, please indicate:
i) Name
ii) IC/Passport No.
iii) Address and Contact Number
iv) “Japan Disaster 2011”

SMS Donation
Donors may donate via their mobile phones to 75772. For every sms, S$50 will be donated to the “Japan Disaster” fund.



*Please take note that all donations to this disaster are non tax-deductable.


4 more ways:
http://news.xin.msn.com/en/singapore/article.aspx?cp-documentid=4712352

d) AXS Stations
Donors may also make their donations at various outlets of the AXS Stations. They will be available from Wednesday, March 16, 3pm.
Several banks have also come forward to make available their internet banking, ATM and phone banking services. These include:

e) OCBC donation channels

Donors may make their donations via OCBC multiple banking channels. These include the ATM, Internet Banking, Mobile Banking, Phone Banking, PLUS! Internet Banking and PLUS! Phone Banking.

f) DBS donation channels
Donors may make their donations via DBS’s ATM and Internet Banking. Please refer to its website at www.dbs.com.sg for information.

g) UOB donation channels
Donors may also make their donations via UOB’s Personal Internet Banking with effect from Wednesday, March 16. Please refer to its website at www.uob.com.sg.



~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Subject: BBC FLASHNEWS
Japan govt confirms radiation leak at Fukushima nuclear plants. Asiancountries should take necessary precautions.
If rain comes, remain indoors first 24 hrs. Close doors & windows. Swab neck skin with beta dine where thyroid area is, radiation hit thyroid first. Take extra precautions. Radiation may hit Phil at starting 4pm today. Please share with your loved ones.


Love,
Girlene mdm

Tuesday, March 15, 2011

Monday, March 14, 2011

Local News : Volunteers Required for SADeaf Flag Day - 16Mar2011

The Singapore Association for the Deaf (SADeaf) has been serving the Deaf Community for the past 55 years. In line with their mission to assist the Deaf achieve a better quality of life, integrate and contribute to society, they have been providing a range of services to the 5,600 clients they have. The services they offered include:
· Education,
· Tuition,
· discount for purchase of hearing aids and assistive devices,
· guidance and counseling,
· interpretation,
· social care,
· financial assistance to the needy and
· job support.
SADeaf is having a Flag Day on Wednesday 16 March 2011 to raise funds to reach out and serve those in need in the Deaf Community. The collection centers for the event are as follows.
SADeaf (227 Mountbatten Road),
Bugis Junction,
Tampines Regional Library,
Sengkang Community Centre,
Woodlands Regional Library and
Jurong Point Shopping Centre.
All taekwondo members are encouraged to support the cause by serving as volunteers. Those who are interested in helping out but cannot do the full day from 9.00am to 6pm may offer their services within the duration they are available – for example, 9.00am to 1pm or 10.00am to 3.00pm.
Mr Brian Peh has agreed to co-ordinate the list of volunteers. Please email him at brianpeh@hotmail.com or call him at 94591809 to register your interest or get more information on the project.

http://www.stf.sg/modules/news/article.php?storyid=805

Love,
Girlene mdm

Courses / Seminars : Kyorugi Referee Refresher Seminar - Sunday 27 March 2011 2.30pm

Annual Kyorugi Referee Refresher Seminar
(As the provision of referees is a pre-condition for participation in all STF organized or sanctioned tournaments, it is important for clubs to have their own pool of qualified referees.)

Sunday 27 March 2011
2.30pm to 6.30pm
National Training Centre.
‘dobok’

$20 & form by 19March - to Girlene mdm

ZEN referees
Eric
Xanthe
Benjamin
Brian Sir
Girlene mdm

Love,
Girlene mdm

Thursday, March 3, 2011

Taekwon Aerobics Performance @ Ngee Ann City Civic Plaza (outside Takashimaya)

Date: 13 March 2011 (Sunday)
Time: 7:30pm - 9:30pm
By: NYP TKD

Please come down and support us!

Side news:
The yearly Malacca Trip / Malacca Competition will be held on 29 - 31 July.
Sparring (Red belt and above)
Poomsae (All belt levels are able to participate)
Children below 12years old MUST be accompanied by a Parent.
Watch this space for more details



Love,
Girlene mdm

Courses / Seminars : National Kyorugi Referee Course

Date: 19, 20 and 27 March 2011 (Sat 6-10pm , Sun 2-10pm, Sat 5pm onwards)
Test: 27 Mar (5pm onwards)
Venue: STF National Training Centre (80, Lorong Limau, #04-191)
Closing: 2 Mar (Please pass form and $80 to Girlene mdm)
Eligibility: Black Belt

It is a 12-hour course covering the latest interpretations of the competition rules and regulations. For players, the knowledge will stand them in good stead in their preparation for the competition and in the competition.

The details of the course and the registration form are attached.


Love,
Girlene mdm

Deadline to pay Grading Fees: 12March'11

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Mock Grading
Date: 2 Apr 2011(Sat)
Time: 7.30pm
Venue: Tampines St 11
Bus No: 8 17 18 28 34 39 59 518 / Tampines MRT
Attire: Club Jersey & TKD pants
~ on 1 Apr (Fri), 2 Apr (Sat) trainings (No need to wear full dobok on the final training before grading)
~ on the way to Sports Hall before changing into full dobok
~ on the way home after grading
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Actual Grading
**************
Date: 2 Apr 2011(Sun)
Time: TBA (junior belts will be able to leave for home even earlier)
We will conduct warm-up & run-through of the pattern before the grading.
Venue: Toa Payoh Sports Sports Hall
Meet: Main entrance (where there is a ticketing counter).
Nearest MRT: Toa Payoh MRT
Parking: Very limited (pls park at HDB Hub 50cents per entry)
Attire: Plain white T-shirt for the ladies
Info on grading syllbus

More info: STF website



Attire: Plain white T-shirt for the ladies, full dobok for all

Wef from Jan 07, all ladies are required to wear plain white T-shirt beneath the dobok. Failing which, STF may stop the ladies from taking part of the grading.

(Wearing of Club Jersey is highly encouraged to ensure that students, especially young kids, will be easily identified if lost during transit, as there will be a lot of movement to shift from one location to another. And, to ensure that the uniform will be kept clean on the grading day.)

Green belters & above are reminded to bring their shin, forearm, & groin guards to the grading.

For brown belters, you will be sent for grading provided that you have mastered all 4 patterns by 1 Apr 2011.

Poom/Black, you are highly encouraged to attend this grading as your assistance to ZEN TKD is required for the grading to go on smoothly. Please bring along your personal shin, forearm and groin guards.

Attendance/Eligibilty for Grading
(No grading for those who couldnt meet 75% attendance)

Last payment date for Grading Fees: 12 Mar 2011
If you have yet to pay Apr2011 grading fees by then, it would be $40 if you still wish to be graded.
Apr-Jun 2011 training fees and Jul'11 grading fees are due 26 Mar 2011.

Love,
Girlene mdm

Sunday, February 13, 2011

Tuesday training cancelled till 4Mar'11

No Tuesday trainings with effect from now until NYP examination ends on 4th March. However, Friday training will still be on at the same time 7pm. venue to be confirmed, so do check the blog regularly!


Love,Girlene mdm

Change in Venue for the Coach Seminar

The venue for the Coach Seminar scheduled for Sunday 20 February 2011 from 9.00am to 1.00pm will be at ITE College East, 10 Simei Avenue, Singapore 486047. A map of the venue is provided.

The seminar will be in the hall on the 3rd floor. To get there, participants should enter the school by the main entrance where the security post is, head straight to the technology block to take a lift to the 3rd floor and walk along the corridor to the hall.

Registration of attendees will start at 8.30am. All participants are reminded to be punctual.

Love, Girlene mdm

Courses / Seminars : Coach Induction Course

Coach induction course for coaches who wish to obtain the professional coach pass. The details are as follows.

Date : Sunday 27 February 2011
Time : 2.30pm to 5.00pm
Place : National Training Centre
Fee : $60
Eligibility : STF blackbelt holders
Closing Date : Tuesday 15 February 2011 to Girlene mdm or Catherine mdm

Participants who have successfully completed the course may apply for the appropriate coaching passes if they possess the relevant qualifications.

Those, who have attended the induction course and have not applied for the passes, should attend the coach seminar if they wish to apply for the passes after 1 March 2011.

The registration form is attached.

More details: http://www.stf.sg/modules/news/article.php?storyid=794

Love, Girlene mdm

Results of 16Jan 2011 grading

From Belts


From Belts


From Belts


From Belts


From Belts


From Belts


From Belts


From Belts



The following are awarded with a pass:


Nos. NAME

PRESENT GRADE TEN (10)

1 Arya Sachdeva
2 Bhaskar Partik Rekhi
3 Cho Su Bin
4 Denance Melissa
5 Goh Cheng Ze Tristan
6 Goh Jia Ying
7 Lynas Constantin
8 Lynas Marguerite
9 Mardiyah
10 Rozul Althea Mariel Lanza
11 Rozul Miguel Allan
12 Tsang Yuet Tung


PRESENT GRADE NINE (9)
13 Teo Mandel
14 Teo Xuan Wei Shawn
15 Xie Shu Ya

16 Pang Yuchan
17 ZhuYayun


PRESENT GRADE EIGHT (8)
18 Kua Ee Feng
19 Ang Shiyi Henry
20 Chan Julian
21 Khoo Jin Yi
22 Lai Qiu Ling Elyn
23 Lee Miao Ying
24 Quek Chin
25 Rohan Malik
26 Soh Wan Ting Grace
27 Sun Hui Hui
28 Tan Sing Long Jasman
29 Ting Shuen Hsien Galton
30 Wang Zhi Hui
31 Yong Hul Wen Claris
32 Zhang Shuai

PRESENT GRADE SEVEN (7)
33 Chua Slang Ern
34 Poh Wee Yong

35 Chai Song Lim
36 Che Manli
37 Guo Xiao Ting
38 Guo Xiu Bin
39 Karthikeya Sankar Srepadmashiny
40 Lee Di Sheng
41 Lee Hul Erh Elaine
42 Lee Miao Qiao
43 Muhammad Afiq Bin Punangin
44 Shahidil Habil Bin Sahat
45 Tay Shiqi Tiffany
46 Teo Meng Zhong Aezo


PRESENT GRADE SIX (6)
47 Aryan Dubey
48 Cheng Tai Shun Tyler
49 Peh Kong Loke Jet
50 Tan Jia Le Timothy


PRESENT GRADE FIVE (5)
51 Aung Phyo Kyaw Devarajan
52 Lee Zhuo Heng
53 Loh Junren Jared
54 Neelotpal Baran Syam
55 Nurul Syahirah
56 Orion Matthew Tzean Godfrey
57 Sean Michael Andriesz


PRESENT GRADE FOUR (4)
58 Li Fusen
59 Loh Kum Ming Kelvin
60 Ho Jun Yuen Ryan
61 Aditya Mann Gasga
62 Ho Xueling Michelle
63 Li Jie
64 Madeline Rachel Cope
65 Ong Zhi Xian
66 Tayyibah Patel
67 Teo Kuang Yi Louis


PRESENT GRADE THREE (3)
68 Alyssa Rae Lebardo
69 Cha Shi Ya Crystal
70 Lee Wen Fa Johnny
71 Ngan Zheng Yi
72 Ong Hwee Ju Joey
73 Ryan David Andriesz
74 Sim Chun You
75 Tan Yongjun Matthew
76 Tham Sin Yee Janelle


PRESENT GRADE TWO (2)
77 Peh Kong Peng Justin


JUNIOR 1ST POOM TO 2ND POOM
78 Wan Kah Wor Marcus
79 Yap Teng Chiong
80 Yap Teng Chung

CONFIRMED to 1ST DAN
81 Matthew Yap



Congratulations to all!

Specially to Matthew Yap, Teng Chung, Teng Chiong and Marcus Wan, who upgraded to Dan confirmation and Poom2 (Junior Black Belt) respectively!


More photo:
Belts



Love,
Girlene mdm *\o/*

Tuesday, February 8, 2011

Tournaments : 2011 National Inter-School Taekwondo Championships

The 2011 National Inter-School Taekwondo Championships has been scheduled to be held from 11 to 15 April 2011.

The event will be held at Toa Payoh Sports Hall as follows.

Senior/Junior Divisions (Primary Schools) - Monday 11 April 2011 (Poomsae)
Tuesday 12 April 2011 (Kyorugi)

B & C Divisions (Secondary Schools) - Wednesday 13 April 2011 (Poomsae)
Thursday 14 April 2011 (Kyorugi)

A Division (Junior Colleges) - Friday 15 April 2011 (Poomsae)

More details of the competitions

General Rules Sec and JC TKD 2011.pdf
General Rules Primary TKD 2011.pdf
Outline - Inter-Primary School (Poomsae).pdf
Outline - Inter-Primary School (Kyorugi).pdf
Outline - B & C Divisions (Poomsae).pdf
Outline - B & C Divsions (Kyorugi).pdf
Outline - A Division.pdf


Love,
Girlene mdm

NYP TKD Club Open House 2011

Photo

well done, NYP TKD, for the showcase!

Love,
Girlene mdm

Thursday, January 27, 2011

Photoscape captures YOG moments @Youth Olympic Park near Marina Bay



Go, search photo for your face if you volunteered last year!


Love,
Girlene mdm

Tuesday, January 25, 2011

POL-ITE 2011 photo

At 93 points, consisting of 7 golds & 5 silvers, we were only 126 points behind the overall champion, Temasek Polytechnic.

Kudos to all NYP coaches, committee, referees, helpers, supporters, and of course the players!

Photo:
Girlene mdm
Rayner1
Rayner2
Rayner3
Rayner4
Rayner5



Love,
Girlene mdm

Monday, January 24, 2011

Class cancelled in Jan'11

25Jan (Tue) - NYP

Luv,



Girlene mdm

Class cancelled in Feb'11

5Feb (Sat) - Zone 3 / Laguna

Luv,



Girlene mdm

Sunday, January 23, 2011

Post Grading Fun - January 2011

After each grading, we will have a different training.

This quarter, we learn basic defending from attacks into the circular of our body and straight punches.

The kids look forward to the traditional Dog N Bone game.
Our version rules:
1. No pushing
2. No pulling
3. No defending beyond yellow line
4. Running outside green line is out
5. No throwing of the Bone


Post Grading Fun - Jan '11



Video of Dog N Bone
1 http://www.youtube.com/watch?v=UkuwjPTbqCM
2 http://www.youtube.com/watch?v=iahshybVpuY
3 http://www.youtube.com/watch?v=rr-B5MkNWgI
4 http://www.youtube.com/watch?v=G852NQ0Nv1A
5 http://www.youtube.com/watch?v=TnSBfTohjO8
6 http://www.youtube.com/watch?v=EHL75xAAg4Y
7 http://www.youtube.com/watch?v=mp11WtGwzT8
8 http://www.youtube.com/watch?v=nVG-n8cmC14
9 http://www.youtube.com/watch?v=QYzLjDhFhqU
10 http://www.youtube.com/watch?v=i447M52eMOo
11 http://www.youtube.com/watch?v=l5YhJjeNt7c

Love,
Girlene mdm

Saturday, January 15, 2011

All tournament coach passes will expire on 1 March 2011

All tournament coach passes will expire on 1 March 2011. Coaches who wish to renew their passes are required to attend the coach seminar which will be conducted on

Sunday 20 February 2011
from 8.00am to 12 noon.
Venue : KIV -confirmed-ITE College East, 10 Simei Avenue, Singapore 486047
Dress code Dobok
Fees $100 (for next 3 yrs)

Club leaders and other black belts may attend the event for their general knowledge.
The fee is $60. Black belts who participate in the seminar will not be required to attend the coach induction course if they decide to apply for a coach pass subsequently.

More info:http://www.stf.sg/modules/news/article.php?storyid=778

Love,
Girlene mdm

They passed NCAP Technical (Level 1) Course!

Congratulations to Catherine Ong, Xanthe Lin & Eric Sim!

After spending 2 weekends of theory and practical lessons, they finally harvest the fruits of their labour. There are others who failed or provisional pass this course. They passed at one go! Neat!
The results are attached.

They have to approach sir and discuss before completing 3 months (twice a week) or 6 months (once a week) of practical coaching attachement.

Once finalised, trainee coaches have to seek approval via Form A from STF for their attachment.
Form B is for trainee coaches to record their attendance. It must be counter-signed by their respective club officials.

Brian Sir and Girlene mdm are proud of you!

Love,
Girlene mdm

More info: http://www.stf.sg/modules/news/article.php?storyid=781

Friday, January 14, 2011

RUN350

Great run for the families (:
----------------------------

RUN350

Race Information

About the Race
Date : 17th Apr 2011, Sunday
Venue : Promontory @ Marina Bay, Singapore (Beside NTUC Centre, One Marina Boulevard)

For the purpose of age verification, the age of participant shall be taken as of 1st Jan 2011
Final start time will be stated in the race handbook.

Registration Fees
A portion of the proceeds from Run 350 will go to Garden City Fund's Plant-A-Tree Program.
NTUC Member
Non NTUC Member
Student
Period Early Bird Period

NOW -
13th Feb
Normal
Period

14th Feb -
20th Mar
Early Bird Period

NOW -
13th Feb
Normal
Period

14th Feb -
20th Mar
Early Bird Period

NOW -
13th Feb
Normal
Period

14th Feb -
20th Mar
Individual Categories
10km - Mens' Open
$20
$25
$30
$35
$25**
$30**
10km - Womens' Open
Kids Dash
350m - Boys (4-6 Years old)
$10*
$15
NA
350m - Girls (4-6 Years old)
350m - Boys (7-9 Years old)
350m - Girls (7-9 Years old)
*One of the child's parents has to be an NTUC member for Kids Dash.
**Full-time students are to present their student pass or matriculation card during the collection of race entry pack to enjoy the student rate.
Register as a group of 35 or more to enjoy 5% discount on the registration fees
NTUC Member
Non NTUC Member
Student
Period Early Bird Period

NOW -
13th Feb
Normal
Period

14th Feb -
20th Mar
Early Bird Period

NOW -
13th Feb
Normal
Period

14th Feb -
20th Mar
Early Bird Period

NOW -
13th Feb
Normal
Period

14th Feb -
20th Mar
Individual Categories
10km - Mens' Open
$19
$23.75
$28.50
$33.25
$23.75**
$28.50**
10km - Womens' Open
Kids Dash
350m - Boys (4-6 Years old)
NA
NA
NA
350m - Girls (4-6 Years old)
350m - Boys (7-9 Years old)
350m - Girls (7-9 Years old)
**Full-time students are to present their student pass or matriculation card during the collection of race entry pack to enjoy the student rate.

On the Day
Assembly Point
: Promontory @ Marina Bay, Singapore
Assembly Time : 7.00am (10 km participants); 8.30 pm (kids dash)
Start Time : 7.30am (10 km participants); 9.00 am (kids dash)


http://www.run350.com/runinformation.html

Regards,
Nicholas

Monday, January 10, 2011

Grading: 16 Jan 2011 (reminder)

Grading: 16 Jan '11
Time: 8.45am
Venue: Jurong East Sports Hall entrance
For more info: http://zen-tkd.blogspot.com/2010/12/grading-16-jan-2011.html

Love,
Girlene mdm

Monday, December 27, 2010

List of students who paid Grading Fees Jan 2011 (due 14Dec)

You can click on the Attendance/Eligibilty for Grading on the right side of this blog to find out if you have paid the grading fees. You can also find your attendance at the same page.
(No grading for those who couldnt meet 75% attendance)

In one of our previous blog, it was mentioned:
"Last payment date for Grading Fees was: 14 Dec2010
If you have yet to pay Jan2011 grading fees by then, it would be $40 if you still wish to be graded.

Jan to Mar 2011 training fees and Oct grading fees are due 14 Dec 2010."


Girlene mdm

Sunday, December 26, 2010

Courses / Seminars : National Poomsae Referees’ Course

National Poomsae Referees’ Course
Date : 8 & 9 January 2011 (5.30-9.30pm & 2-7pm)
Test: 9 Jan (7.30pm onwards)
Venue: NTC 80 Lorong Limau #04-191
Eligibility: Poomsae Coach Cert
Deadline: 31Dec Friday - Pass your form and $80 to Girlene mdm or Catherine Ong


All blackbelts are reminded that Zen and NYP needs to have sufficient poomsae referees to support their plan to participate in the numerous poomsae championships scheduled for 2011 as all participating teams must be represented by a poomsae referee each.

PS: Those who wish to officiate in the POL-ITE Taekwondo Championships may attend the course as a refresher if they have not done so for the year. A separate test will be conducted for them. The participation fee is $20.

STF: http://www.stf.sg/modules/news/article.php?storyid=762

Love,
Girlene mdm

Courses / Seminars : Poomsae Coach Course at NTU

Date : Sunday 2 January 2011
Time : 10am to 6pm
Venue: NTU Sports & Recreation Centre, 20 Nanyang Green Singapore 637715
Deadline: 29Dec, Wednesday

Please pass your form and $50 to Girlene mdm or Catherine Ong.
Those who pulled out from the earlier course with valid reason are allowed to attend this course.

STF: http://www.stf.sg/modules/news/article.php?storyid=766

Love,
Girlene mdm

Friday, December 24, 2010

Merry Xmas Greetings from Zen Taekwondo

There will be no class on 24 & 25 Dec, classes will resume on 27Dec. Here's wishing ALL ZENDERS, NYP TKD members & parents a very Merry Xmas & happy holidays!


Sunday, December 19, 2010

Certification: Alex Teh receiving his blackbelt certificate

From Certifications

Alex receiving his black belt certificate.

Love,
Girlene mdm

Wednesday, December 15, 2010

Overseas Friendly Match at Batam

There would be a friendly match at Batam, Indonesia on 9 Jan 2011.
Every student is encouraged to take part as it would be a good experience.
It would be a full day event and the cost would be only the ship ride and the meals.

Please let us know whether you are attending or not by this Sat 18 Dec 2010.
A facebook event would also be set up to determine who is attending and who isn't.

Love,
Girlene mdm

Thursday, December 9, 2010

We are proud of Aditya

In a Thursday evening in November 2010:

 

Aditya, a student who practices Taekwondo in Zen’s Bayshore Park, was greeted with an appreciation after returning a lost phone back to its owner. The blackberry phone which he found on a bus, was handed over to the bus driver. The owner was then contacted and hence managed to retrieve the lost phone. He expressed his gratitude towards Aditya through text message stating, “Hey there Aditya! I’m the owner of the phone you found just now. Just wanna say thanks so much for returning it to SBS, really, thanks so much! I can’t survive without this phone , and it means a lot for one kind soul like you to find and return it. God bless! J”

 

In this incident, Aditya has demonstrated great discipline and by fulfilling the Taekwondo pledge “…We shall remain humble, honest and helpful at all times…”, he has thus set a good example for his fellow mates and any other individual.

 

 

Best Regards,

Catherine Ong

[Girlene Tan]

Saturday, December 4, 2010

Grading: 16 Jan 2011

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Mock Grading
Date: 15 Jan 2011(Sat)
Time: 7.30pm
Venue: Tampines St 11
Bus No: 8 17 18 28 34 39 59 518 / Tampines MRT
Attire: Club Jersey & TKD pants
~ on 14 Jan (Fri), 15 Jan (Sat) trainings (No need to wear full dobok on the final training before grading)
~ on the way to Sports Hall before changing into full dobok
~ on the way home after grading
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Actual Grading
**************
Date: 16 Jan 2011(Sun)
Time: 8.45am to 11am (junior belts will be able to leave for home even earlier)
We will conduct warm-up & run-through of the pattern before the grading.
Venue: Jurong East Sports Sports Hall
Meet: Main entrance
Nearest MRT: Chinese Garden MRT
Bus: 5N 98 99 157 185 198 333 334 335 502 542 SS4 (alight at Blk 316, 347, 350)
More info: STF website
Attire: Plain white T-shirt for the ladies, full dobok for all

Wef from Jan 07, all ladies are required to wear plain white T-shirt beneath the dobok. Failing which, STF may stop the ladies from taking part of the grading.

(Wearing of Club Jersey is highly encouraged to ensure that students, especially young kids, will be easily identified if lost during transit, as there will be a lot of movement to shift from one location to another. And, to ensure that the uniform will be kept clean on the grading day.)

Map:

Green belters & above are reminded to bring their shin, forearm, & groin guards to the grading.

For brown belters, you will be sent for grading provided that you have mastered all 4 patterns by 1 Jan 2011.

Poom/Black, you are highly encouraged to attend this grading as your assistance to ZEN TKD is required for the grading to go on smoothly. Please bring along your personal shin, forearm and groin guards.

Attendance/Eligibilty for Grading
(No grading for those who couldnt meet 75% attendance)

Last payment date for Grading Fees: 14 Dec2010
If you have yet to pay Jan2011 grading fees by then, it would be $40 if you still wish to be graded.
Jan to Mar 2011 training fees and Oct grading fees are due 14 Dec 2010.

Love,
Girlene mdm

STF: Demonstration Workshop Filled With Energy

The 63 participants matched the challenges dished out by Lim Hyun of the Hyun Taekwondo Academy with energy and enthusiasm. And at the end of the training session, all of them had experienced the very difficult back flip.

You did not read it wrong. They did it with the assistance of the trainers and were on the high a feel of the movements. Something inside them told them that they could perform it without help if they had more practice. In fact, one of them believed she could and tried it on a new landing mat without supervision. She almost succeeded....

For more: http://www.stf.sg/modules/news/article.php?storyid=750

Love,
Girlene mdm

STF: Known Instructors Attend Grading Preparation Workshop

Polo Teo (Raiders TKD) and Girlene Tan (Zen Taekwondo) were among the participants at the Grading Preparation Workshop which was conducted on Saturday 27 November 2010 at the National Training Centre. They demonstrated the admirable learning spirit which many instructors and black belts would do well to emulate...

For more: http://www.stf.sg/modules/news/article.php?storyid=753

49 Koh Gerald
50 Koh Gerick
51 Tan Lee Fong Girlene
52 Wan Kah Wor Marcus
53 Yap Teng Chiong
54 Yap Teng Chung


Love,
Girlene mdm

Thursday, December 2, 2010

Check Mooto Poomsae Tournament

The link below is the Bout List for the Mooto Open.
http://www.stf.sg/uploads/dad47427-c0ef-aeaa.pdf

Please download it and check if everything is correct.

You can do a Ctrl+F, to call up the search function and key your name to check for any missing information and/or error.

If you spot any errors, please inform Brian sir or Henry by tomorrow, 3Dec.
Henry hp: 94893502

Here are the list of errors spotted already.
1) Siang Ern shouldn't be in any individual category.

2) Girlene Mdm's individual group event gender have stated wrongly.

3) Ryan and Crystal were in pair but Crystal's name is missing in the pair event column.

4) 3 groups of our pair isn't included in the bout list (coincidentally, these are the ones registered only for pair...):

i) Siang Ern and Miao Ying,
ii) Miao Qiao and Wee Yong,
iii) Jason Tan and Sien.

Session 1
10.11am, 11.37pm, 12.27pm WAN Kah Wor Marcus
10.36pm PEH Jet
11.19pm, 12.11pm CHING I Ting
11.23pm PEH Justin
12.20pm PEH Justin+Isabel (pair)

Session 2 (pairs)
3.30pm HO Jun Yuen Ryan + Crystal, Joseph+Celine
3.36pm Marcus + Wan Din
3.51pm Brian + Girlene

Session 3
5.00pm CHEIW Su Kheng, LEE Xinqian, Marcus, LIM Jun Jie, LIM Weihao Nicholas (TP), QUEK Wei Jie Rayner,
5.00pm, 7.05pm Quek Chin, TING Shuen Hsien Galton, Jasman
5.02pm, 5.56pm Henry Ang, CHAI Song Lim Jason, CHUA Siang Ern, LAI Sen Hui, LEE Di Sheng, MUHAMMAD Afiq Bin Punangin, SHAHIDIL Habil Bin Sahat,
5.12pm SEAH Wan Din
5.15pm, 6.41pm 7.21pm PEH Jie Ying Jessica
5.26pm, 5.56pm KUA Ee Feng, XIE Shu Ya, YONG Hui Wen Claris
5.35pm, 6.08pm CHE Manli, KHOO Jin Yi, LAI Qiuling Elyn, LEE Hui Erh Elaine, PANG Yuchan, SOH Wan Ting Grace, TAY Shi Qi Tiffany, WANG Zhihui, ZHANG Shuai, ZHU Yayun
6.03pm. 7.05pm TAN Zi Kai Ron
6.20pm LEONG JUN WEI
6.21pm CHIA Jin Qian
6.29pm, 7.03pm CHING I Lok, ONG Hui Ru
6.35pm, 7.09pm HO Jun Yuen Ryan, KAU Han Chiew Joseph, LOH Kum Ming Kelvin, NGAN Zheng Yi, ONG Zhi Xian, SIM Chun You
6.52pm, 7.21pm CHA Shi Ya Crystal, HO Xueling Michelle, ONG Hwee Ju Joey, TAN Ying Yi Celine, THAM Sin Yee Janelle
7.19pm Brian Sir
7.33pm Girlene mdm

Thank you.
http://www.stf.sg/uploads/dad47427-db53-71e1.pdf

Information on the Poomsae:
Venue: DELTA SPORTS COMPLEX

Bus:

51 Hougang / Jurong East
139 Toa Payoh / Bt Merah

186 Shenton Way / St Michael

MRT: Redhill station

8.00am Registration for Session1
9.00am STF Pledge
9.30am 1-1-1 to 1-1-6
2-1-1 to 2-1-4
3-1-1 to 3-1-21
12.30pm Prize
1.00pm Lunch and Registration for Session2
1.30pm 1-2-1 to 1-2-8
2-2-1 to 2-2-10
3-2-1 to 3-2-23
4.30pm Teabreak and Registration for Session3
5.00pm 1-3-1 to 1-3-10
2-3-1 to 2-3-7
3-3-1 to 3-3-4
8.00pm Prize

Love,
Girlene mdm

Tuesday, November 30, 2010

Class cancelled in Dec10

25 Dec - Zone 3 / Laguna
1 Jan - Zone 3 / Laguna (2011)

Luv,



Girlene mdm

Wednesday, November 24, 2010

Adidas Sundown Marathon 2011

Brian Sir is calling all students above 21years old to join Adidas SunDown next year.  Registration is open already, check it out.


Please click here if you cannot view this newsletter properly.

Hivelocity

presents:

 

Main Banner


Race Registration is now open!

Following the success of the past three editions of the night race, next year's event promises to be even bigger, better and much more exciting!

There will be a new twist to next year's event. Unlike previous years, we will be having Sundown Marathon and Sundown Ultra Marathon on 2 separate days. We have also opened up the 10km category to BOTH men and women.



Main Banner

        All prices are in Singapore Dollars and are inclusive of GST.


For all past participants** out there, our registration system will automatically detect your past entry and you will get to enjoy a special rate!

Alternatively, participants may also click here to register.



** For 2010 Past Participants only

MAIN ORGANISER



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Tuesday, November 9, 2010

Poomsae coach course

The Poomsae Coach Course will be conducted on Sunday 19 December 2010 from 2.00pm to 10.00pm at the National Training Centre (Whampoa) to qualify black belts as poomsae coach.

Successful participants will be issued with the Poomsae Coach (Level 1) Certificate if they have a Level 1 NCAP or Taekwondo Coaching qualification. However, for successful participants without the coaching qualification, a Level 1P certificate will be awarded. They will be entitled to be promoted to Level 1 on getting the relevant coaching qualification. Partcipants can then proceed to register for Poomsae referee course.


The other details of the course are as follows.

Date. : 19 Dec 2010
Time. : 2pm to 10pm
Dress Code : ‘Dobok’
Certification : Poomsae Coach Certificate (Level 1 or 1P)
Fee : $50
Closing Date : Saturday 4 December 2010 (to Catherine mdm or Girlene mdm)
More details: http://www.stf.sg/modules/news/article.php?storyid=744

Love,
Girlene mdm

Sunday, November 7, 2010

MOOTO Open Poomsae Championships 2010 - outstanding document

Updates!

The deadline has closed, the following are still outstanding, no more submission accepted.
After numerous extension, there are still outstanding document not submitted. We have submitted the first summary to JH Kim . The remaining may not be accepted:
1. Ron - Black Belt Cert/card
2. Khoo Jin Yi - Proof of age (Malaysia card that you have provided does not carry your DOB
3. Joseph (Raiders) - form
4. Jason converted black belt card/receipt
5. Si En - conversion fees
5. Wang Zhihui - tournament fees

Please check with Brian Sir, Henry or myself on the status.

Girlene mdm

~~~~~~~~~~~previous post~~~~~~~~~~~~~~~~~~

Brian Sir has extended the deadlines for submission of forms and documents to Sat, 6 Nov 10pm.
Thereafter, there will be no more submission accepted.

1. Original form signed
2. Photocopy of IC or ezlink card for proof of age
3. Grading card or Black Belt card (for non NYP and non Zen members)
4. $25 or $40 payment (to Miao Qiao)
5. Outstanding Training fees

Submission with any missing of the above will be rejected.

Love,
Girlene mdm

Saturday, November 6, 2010

NCAP (Level 1) Technical course-Dec'10 (by 20Nov'10)

An NCAP (Level 1) Technical course will be conducted on 4, 5, 11 and 12 December 2010. More details on the course and the registration form are attached.

Day/Date/Time :
Saturday 4 December 2010 (5,00pm to 9.00pm)
Sunday 5 December 2010 (2.00pm to 9.00pm)
Saturday 11 December 2010 (5.00pm to 9.00pm)
Sunday 12 December 2010 (2.00pm to 9.00pm)
Theory/Practical Tests : Saturday 18 December 2010 (5.00pm onwards)
Registration Fee : $110.00
Attire: Dobok
Eligibility : At least a 1st dan blackbelt

Closing Date for Registration : Saturday 20 November 2010 to NYP Catherine Ong or Girlene mdm

The Taekwondo Coaching Course organized annually by the Singapore Taekwondo Federation (STF) will now be replaced by the NCAP Technical Course.

Before the change, those who successfully completed the Taekwondo Coaching Course were issued with a coaching certification equivalent to the NCAP technical if they did not possess any NCAP theory certification. This was because the requirement was for all participants to attend the theory course before the technical course.

The change means that members are free to attend either the NCAP Technical Course or the NCAP Theory Course first to gain a full certification.

Those holding the taekwondo coaching certification can now apply for direct conversion even though they have not attended the theory course. The application must be submitted by 19 November 2010 on the attached form and accompanied by a copy of the coaching certificate and the administrative fee of $20.


Love,
Girlene mdm

Monday, November 1, 2010

Outstanding Mooto Open submission

The following has some outstanding items in Mooto Open submission

Celine Tan Ying Yi - proof of age, grading card
Ron Tan Zi Kai - fees and proof of age
Kua Ee Feng - proof of age
Sim Chun You - proof of age
Ngan Zheng Yi - fees
Chia Jin Qian - grading card
Ching I Ting - proof of age
Joseph (Raiders) - form, proof of age, grading card

Love,
Girlene mdm